top of page

Fitness Center

Dumbbell.png

The Forest Oaks Swim & Racquet Club fitness center is included in membership of the club. Fitness Center hours are from 4:30AM to 10:30PM, 7 days a week. 

 

General Fitness Center policies:

  • Must be 14 years or older to enter without adult supervision.

  • Minors 12-13 may use the facility but only with direct supervision of responsible adult 18 years or older.

  • Minors 11 years old and younger are not allowed to enter the gym for any reason.

  • Do not lend your access card to others or let others in who should not have access.

  • No food or drink (besides water) is allowed.

  • Must wear gym-appropriate clothing including tops, pants, and closed-toed athletic shoes.

  • Must bring a personal towel.

  • Wipe down equipment after use.

  • Replace items on appropriate racks.

  • Must use headphones for personal music.

  • Members are allowed one (1) paid guest per visit and the member must be present with the guest at all times.

  • The facility is cleaned daily between 10 a.m.  to 1 p.m. depending on usage. We do not close the facility during this time and odors can be strong during cleaning.

Fitness Center Equipment

  • Cardio Equipment

    • Precor Recumbant Bike x1​

    • Precor Stationary Bike x1

    • Spin Bike x1

    • Precor AMT Machine x2

    • Precor Ellipticals x 2

    • Precor Treadmills x3

    • Concept 2 Rower

  • Pin-select Equipment

    • Precor Leg Extension​

    • Precor Seated Leg Curl

    • Precor Inner/Outer Thigh

    • Precor Multi-Press Machine

    • Precor Chest Press

    • Precor Fly Machine

    • Precor Lat Pulldown / Seated Row Machine

    • Precor Dual Cable Crossover with pull-up bar

  • Plate Loaded Equipment

    • Precor Leg Press​

    • Precor Smith Machine

    • Standing Row

    • Seated calf raise

  • Free Weights and Benches​ - REMINDER: DO NOT SLAM OR DROP WEIGHTS

    • Dumbbells 5 - 50 lbs​

    • EZ Curl Bars 20 - 110 lbs

    • Trap bar

    • Multi-grip bar

    • Straight Bar

    • EZ Curl Bar

    • Adjustable bench

    • Preacher Curl bench

    • Military Press bench

    • Decline bench

  • Assorted equipment

    • Stability balls​

    • Ab assist machine

    • Precor Stretch Trainer

Fitness Center 1
Fitness Center 1

Forest Oaks Fitness Center

press to zoom
Fitness Center Cardio
Fitness Center Cardio

Forest Oaks Fitness Center

press to zoom
Fitness Center Free Weights
Fitness Center Free Weights

Forest Oaks Fitness Center

press to zoom
Fitness Center 1
Fitness Center 1

Forest Oaks Fitness Center

press to zoom
1/4
bottom of page